Widely Believed Healthy Lifestyle Myths

Yes, I know. It's been almost 2 months since I left any trace of my diet&myself on this page. But here I am again. 'So, Maria, you better have a real excuse this time' Well, as I'm only 16, my main excuse is, of course, school. As most of you are from the USA, I …

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It’s Movie Time: Weight Loss

Lately I've been a total anti reader. Mainly cause deadlines at school kept hitting me so hard and I was trying to do my best (which worked smh, yay). And I had no desire to rock those weight loss related books my mom gave me this summer, only to hang out with friends and then …

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The Worthless Zone: Healthy Deceivers

We, Europeans, are literally being baked this week. In Spain it's +45°C (113°F), in Portugal +47°C (117°F). Even my country, Lithuania, is pretty much melting under +35°C (95°F) sometimes (but please don't judge me, I ain't a crybaby, we have, like, -30°C (-22°F) winters, so even tho I'm partly Italian, it's pretty hard to survive …

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